Position - In the centre of the chest
Colour - Emerald green
Sound - Note F
Hertz - 639 Hz
Physical effect - Lungs, heart, shoulder blade, central spine
Physiological effect - Thymus gland, immune system
Psychological effect - Self love, love to others, unforgiveness, jealousy, pessimism
Manifestation role - Transmitter for the upper chakras

Moto - I love

Light side - Our love to us and to others

With a balanced Heart chakra, we feel love to others in a healthy way, without jealousy or envy. We love ourselves and we care about our body, spirit and nature. We nurture our relationships and unconditional love is given and received.

Shadow side - Grief and lost

Grief of lost beloved people is the main reason why the Heart Chakra may be disbalanced. Heartbreak with a person we love or even our first love with unhappy ending may lead to disturbance in that energy centre. Later on we may close ourselves for love and even though we search for it we may not find it as the perception of love might be wrong.
Pain in the middle of the back is one of the most common symptoms of disbalanced or closed chakra. Heart palpitations or even more serious issues as well. Lung's problems like asthma or short breath. Broken heart should be healed with love and understanding.